spring song

🌺 recording a poem for Śabda Institute about growing up, shyly & clumsily, & about learning to hold my inner child with sweetness – while being held myself within our luminous saṅgha 🌺

ending verses:

🌺 i caress the shame the little girl felt

let it blossom in the palms of my hands

pour loving awareness into the wounds stored within my body

until my heart releases and pulses

with pride in the light of sovereignty

and my little girl is lovingly held by my woman. 🌺

and, she is – and she will always be ❤️

the poem’s called “spring song” 🌺

*current situation: basking in the afterglow of our Sphota retreat. softened heart & never-ending gratitude – to the unfolding of life, to the grace of the guru, to the support of the saṅgha, to the wonders of the path ❤️

mid-term journal musing

and, journal-musing: this term has been so fruitful, despite working completely from home! i haven’t spent so much time at home since high school and, to an extent, i’ve felt like i was transported back to that time – minus the insecurities 😹!

anyway, Mahābhārata’s been living in my head rent-free, and i’ve dedicated my time & research to writing about violence & religious conflict as they transpire in my beloved Kṛṣṇa’s actions and speech in the Kurukṣetra war & in the Bhagavad-gītā. 🤍 additionally, i’m excited to be completing my first independent study, an exploration of issues of purity & impurity in non-dual philosophy, and to be undertaking a small research project into consumer spirituality and the relentless commodification that comes with it. 🤍

all in all, i am deeply grateful to be offered the opportunity to explore the marvellous Mahābhārata once more. its poetic teachings and ample cosmological symbolism have permeated through me and i often wish its universe would swallow me whole 🤍 nonetheless, i’m certain that one needs to dedicate ten lifetimes to one parva, and i am not exaggerating ! as Vyāsa himself states in Ādi Parva: ~ what is found here, may be found elsewhere. what is not found here, will not be found elsewhere ~

i’ve never had so much workload crammed into such a short timespan, but i’ve been trying to savour the flavour of busyness. it’s alien to be doing all of this in my childhood home. it’s a fun parallel, though – whilst musing on the Bhagavad-gītā (by the way, we are exploring the B-g in our monthly satsaṅgs at #sabdainstitute with our beloved teacher Dr. Kavitha Chinnaiyan!), it dawned on me that i was so hungry for this knowledge in my teens, but i didn’t know where or how to look. it came to me in the end, and what a great joy it is ~ to sip the honey of “the stainless lotus of the Mahābhārata, born on the waters of the words of Vyāsa, fully blossomed through the grace of Hari…” ~ {my vague attempt at translating a śloka} 🌺🕊🌺🕊❤️

mid-term study-break selfie 🤍

Path to Devī: love letter to the beautiful women in my life

happy international women’s day! 🌹 may we fearlessly open to our inherent power (śakti) within. ♥️
taking this opportunity to express my deepest gratitude to the women who transformed my life.

dearest saṅgha, i am so grateful for your exquisite & luminous presence. thank you for loving me for who i am and for supporting me without coddling me. thank you for listening to me without judgment and for holding space for me to unravel. thank you for trusting me. thank you for teaching me what true feminism and true empowerment mean. even though you are miles away from me, i feel you so unimaginably close. i am immensely honoured to be walking this wondrous path with you holding my hand. i love you from the bottom of my heart ❤️

pranām to our beloved teacher, who gave us this marvellous, once-in-a-lifetime opportunity to come together ❤️

śrī mātre namah ❤️🌺❤️

artwork credit: the very talented Anna Baartz!

from the future: Śabdācāra winter retreat, Barcelona, 2021.

i bank at your feet

“the world’s a boundless ocean

there’s no crossing it,

but i bank at your feet.

i see the waves,

the bottomless waters

and shiver in terror of dissolution.

be merciful,

save your beloved.

harbour me in your boat

to your feet.

the tempest storms without lull,

so too my shaking body.

i’m immersed in your name…Tārā!

the essence of the world.

fulfill this desire of You.”

my rendition of a few verses written by Bhakti poet Ramprasad Sen & picked from a poem dedicated to Tārā. the original translation belongs to Rachel Fell McDermott!

happy Navāratra! today is the last day of Śabda Institute’s immersion into the exquisite vidyā of Tārā, the luminous Mahāvidyā who embodies the very essence of pure expression – the north star that guides us to the self. we learned to chant the Tārā Dhyānam and explored highly esoteric concepts such as Vāk and Śabda Brahman from the standpoint of practical applications in our day-to-day lives. truly, what i love most about this approach is how highly practical and immediate the application is.

this Navāratra was wondrous, and i am grateful it is the second one i have spent in the company of our saṅgha. my heart swells for the glistening of the stars that shall guide me home…

śrī mātre namah!

letters, cuts

*scattered poems published in scan lancaster, february 2020. they belong to a collection of poetry i compiled which chronicles the various stages of coping with grief. written a few years ago…

01. 01. 2018

dear A,

it’s been three years since i’ve lost you

and i swear i am trying.

i bought a shiny yoga mat

and i do yin yoga for grief release.

i ground my feet,

do warrior poses

and chant.

i try,

but no matter how much i contort my body at dawn

my sorrow rips through my brain

and sticks to my eyelids.

10. 02. 2018

most beloved A,

i wear my loss

like i wear my rings.

11. 02. 2018

darling A,

i swear i’m trying.

i’ve stopped reading sylvia plath

and i bookmark poems

about the universe that is supposedly unfolding in my core.

i read self-help articles about how pain is grace,

grinding my teeth.

i write inspirational quotes on purple notebooks

and i make bullet-points about buddhism

with pink pens.

i press the tips onto the paper

hard

as if to push what i write through me.

i beg my mind to meditate

i put on compilations of “deep relaxing & healing music with instant relief from stress”

and i force myself to still.

i download apps that ease anxiety

and i go to meditation groups on wednesdays.

but, no matter how long i stay cross-legged on the floor,

straightening my back and linking my thumbs,

it hurts.

25. 02. 2018

my dearest A,

i quit drinking

and i made new friends.

friends that drink hot chocolate

friends that watch soft films

friends that pray in the evenings

instead of drowning in face paint

and sprawling on dance floors.

they meet for coffee

they talk about how simple life is

and i nod when my heart clenches.

30. 02. 2018

beloved A,

my brain is softly melting to the floor

04. 03. 2018

ever dearest A,

i’ve been reading about the cycle of rebirth

i wish to believe in it,

but scepticism clouds my heart.

i’m not pure enough for transcendence

so if i am reborn

i wish i could be as small

as a sparrow.

11. 04. 2019

dear A,

i’m unsure where loss ends

        and i begin.

                                                                                                                                  with longing,

                                                                                                                                  T. ☼

gasping for air in my bell jar,

i long for closure and i crave familiarity,

melded thoughts and warm hands.

i am desperate to connect.

i want to feel someone’s soul

glued to mine.

i dream of intimacy,

but i’m clumsy:

when people embrace me too tightly,

i hiss like a cornered snake.

i’m wary of being alone, but

i drift away during conversations,

i ignore messages,

i break friendships,

i feign smiles.

i find refuge

in my bell jar.

every night

i close the jar’s lid with shaky hands,

hug my knees

and blow air on the glass.

*poem published in scan lancaster, february 2020, in the column ‘four incantations for loss, joy and love’. i wrote it two years ago, as part of my second-year poetry collection ‘teenage angst’. i aimed to emulate the restlessness i felt as a young, teenage girl. i feel so touched reading it! wish i could hug that olden version of myself.

prayer by Téa Nicolae

mother, my mother,

may your piercing hum shatter my chest

and imbibe my being with radiance.

mother, my mother,

may my eyelids burn at the sight of your lustrous sword,

and may my tears bathe the soles of your feet.

mother, my mother,

you are the darkness of the night sky

and the golden stars that gleam through.

one glimpse of you,

and i am humbled

before the blissful truth

that all that i am

and all that is

is dribble

gliding on your tongue.

🌺 i am so, so very honoured to have my poem included in the introduction to my beloved teacher’s upcoming course, accompanying the spellbinding art created by the incredibly talented Rashmi / Rashmi Thirtha Sacred Arts Studio💙🙏💙 the wisdom Dr. Kavitha Chinnaiyan imparts in her courses is exquisite and authentic. each time i listen to her, i feel my heart cracking open, bit by bit, to the vidyā flowing through. Kavithaji offers direct applications for one’s life: thus, the teaching does not remain an esoteric, abstract concept – the shift occurs instantly. i highly recommend her courses & her work to all sādhakas!

💙Kavithaji’s mesmerising words:

“It was the autumn Navarātra of 2015. I got out of the car and began walking. It was a clear night and I had been meditating on Tārā all day. It had been a day of alternating turmoil and bliss, both evoked by deep meditation. When I looked up at the star-studded sky, my legs suddenly stopped working. As if paralyzed, I stood on the sidewalk, staring at the sky. In the profound silence of that moment, the life purpose I had so ardently sought became clear. The path opened up before me… and also the obstacles that stood in my way – my self-deceptions and the demons of my own making. In retrospect, it was a defining moment, which would lead me to my guru. Like all the other Mahāvidyās, Tārā is fierce and her sādhanā is uncompromising. Her supreme vidyā is that of the Śabda Brahman. And of course, tārā also means star – how serendipitous…This Navarātra (February 17-21, 2021), we will throw ourselves at her feet, and implore her to show us the way. With her yantra as the focal point, we will explore her iconography, history, symbolism… and importantly, how she shows up in our lives. As always, this course is all about practical applications of the highest principles. We’ll see how this great goddess is constantly manifesting in our lives, our breath, our speech and our action. We will learn to invoke her in all of these areas.”

to enroll:

more information:

Litehouse: “Interview with exophonic writer Téa Nicolae”

so thrilled to have been interviewed by Litehouse!! you can find my interview below. 🙂

A few details about yourself.

My name is Téa Nicolae. I am a Romanian poetess and a scholar, and I have been living in the UK for four years. I have a Bachelor of Arts in Film and Creative Writing from Lancaster University, where I am currently completing my Master’s of Arts. I am highly interested in non-dual philosophy and in Goddess-worshipping spiritual traditions, which I explore in my writings. My work has been published in various magazines and online platforms, such as The Writing Disorder, Skye Magazine and Cake Magazine. I was shortlisted for the Lancashire Literary Award in 2018.

What does being an exophonic writer mean to you?

To me, being an exophonic writer means that this grand, beautifully interwoven and formidable world is my home. I am not bound to any place and I can make my home in those around me. Moreover, writing in English gifted me the courage to shed olden ideas about who I thought I was, and it gifted me the space to meet unknown parts of myself in wondrous ways.

What do you write? What is your writing process like?

At present, I write devotional and Occult poetry. My writing process is quite simple: I keep an open heart and I allow myself to be inspired by how life unfolds around me. I write down ideas in my Notes app on my phone and early in the mornings I bind them together. Then, the endless process of revisiting and editing occurs! In the past, I worked on an intimate lyrical collection which chronicled my depression, and my process resumed to pouring my grief into words until I felt soothed. And, of course, incessant editing!

What’s the last book that made you cry?

The last book that made me cry was ‘Ecstatic Poems’, a collection of poetry written by Mīrābāī, an enchanting poetess and Hindu mystic who lived a few centuries ago. I am in love with her! She was a devotee of Krishna and she spent her life in unbridled devotion, writing poetry to him and dancing for him in temples. This was scandalous for her time, and people tried to have her killed repeatedly – with no result! Her poetry is intimate, raw and filled with longing.

“As a lotus lives in its water, I am rooted in you.

Like the bird that gazes all night at the passing moon,

I have blinded myself in giving my eyes to your beauty.”

So blissful!

What advice would you give to other exophonic writers?

Be brave, keep your heart soft and your mind open, and read, read, read! And write, write, write!

my loss is my root by Téa Nicolae

*poem published in Litehouse.

my loss is my root when my legs are wobbly.
it keeps me level-headed, grounded, with my feet turned inward.
my loss is motherly. it keeps me nurtured, well fed, full.
my loss is nourishing, it wets my lips when my mouth is dry.

on good days,
i like to think that my loss blossoms in my core
and drops through my feet to the moist soil
it falls to the centre of the earth,
through tangled grass and layers of rock
it feeds on flower stems, leaves, and seeds
and absorbs the warmth of mother earth.

when it skyrockets back to me, it throbs with energy
it heals my body and patches the open wounds in my brain.

on good days,
i imagine my loss sprinkling the ground like rain.
it wets my fingers, and when i cry,
the soil thrives.

my papers + Mahābhārata as seen by Giampaolo Tomassetti

so thrilled to share that i finished the two papers i’ve been working on these past months: “Feminine Dimensions of ‘God’: The Deification of Mahābhārata’s Tragic Heroine” & “The Western Revival of Goddess Worship”. 🤍

my first essay explored the richness of the non-dual concept of ‘God’ by addressing the intricate worship of Draupadī, Mahābhārata’s enigmatic female character – whose tragic and distinct storyline establishes her as a multifaceted heroine: a devoted wife; a caring mother; an abused and vindicative woman; a polyandrous empress; an avatar of the Goddess; the Supreme Parāśakti, the all-pervading absolute reality herself; the celestial Śrī. i argued that, through the worship of an abused & vengeful woman, her devotees are deifying the entirety of the human experience. 🤍my second essay employed a discourse rooted in psychoanalysis, and was centred on the therapeutic values Goddess archetypes hold for the traumatised female psyche + commented on the ramifications of the phenomenon of religious revival in a secular age.

🕊i have adored writing both, no matter how frustrating the writing inevitably got at times. i had so much fun with the two topics, which i’m very passionate about, but i especially enjoyed delving into Mahābhārata – three months in, and i still am absolutely fascinated by it and in awe of the beautiful Draupadī, who i’m sure will be the subject of much of my future research. 🌹

on this occasion, attaching here the marvellous paintings of Giampaolo Tomassetti, who dedicated 17 years of his life to studying & painting the Mahābhārata 🤍pictured:

Kṛṣṇa & Balarāma in Dvārakā (my favourite 🕊)

Kṛṣṇa advising the Pāṇḍavas

Draupadī meets Kuntī

Kuntī & Karṇa

Kṛṣṇa comforting Draupadī after ~ dice match & disrobing ~

Kṛṣṇa reveals his universal form (Govindarūpiṇī)

Kuntī & Sūrya

Kṛṣṇa, the Pāṇḍavas, Draupadī & Kuntī in Indraprastha

Bhīma & Hiḍimbī

Dvārakā